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Pure Expeller Canola
  • ½ the saturated fat of olive oil
  • No Trans Fat
  • Low Saturated Fat
  • 1100 mg of Omega-3 Polyunsaturates per 14 g serving
  • No Cholesterol
  • No Sodium
  • Made from non-genetically engineered seed.
  • Kosher approved
  • Available in 16 oz and 32 oz

Choose the vegetable oil low in saturated fat.

  • Stays free running when stored in the refrigerator.
  • Light in colour and taste.
  • Blends well with many different spices and herbs.
  • Won't separate from other salad dressing ingredients

Naturally Cholesteral Free

0 Grams of Transfat
Low in saturated fat

Non-Hydrogenated

Excellent source of Vitamin D, Vitamin E and Vitamin A

Source of monounsaturated, polyunsaturated fat

BBQ, Fry, Bake, Saute, Grill, Baste
  • Fat free
  • Non-hydrogenated
  • Cholesterol free
  • Sodium free

 

 

Maple Mustard Pork Chops  


Pork Chops
Pork chops are the most popular cut from the pork loin, which is the strip of meat that runs from the pig’s hip to shoulder. Depending on where they originate, pork chops can be found under a variety of names, including loin, rib, sirloin, top loin and blade chops.
Loin chops are from the lower back (just behind the rib chop) and have a characteristic T-bone shape. These chops include a lot of meat as well as a bit of tenderloin meat.
Rib chops
originate in the center of the loin in the rib area and include some back and rib bone.
Sirloin chops
come from the area around the hip and often include part of the hip bone.
Top loin chops
are located above the loin chops, toward the head. They are T-bone chops that contain no tenderloin. The boneless versions are sometimes referred to as “America’s Cut.”
Blade chops
are cut from the beginning of the loin in the shoulder area. They may contain some blade bone as well as back-rib bone. Blade chops are usually thicker and more marbled. They often are butterflied and sold as pork loin country-style ribs.

It’s important to note that all pork chops cook the same. The length of cooking primarily depends on the thickness of the chop. Thickness can vary from ½ to 2 inches.


Maple Mustard Pork Chops with Blue Cheese Butter

4 boneless pork chops, 3/4-inch thick
1 tablespoon cider vinegar
2 teaspoons Dijon-style mustard
1 teaspoon maple syrup
1/2 teaspoon dried thyme
1/4 teaspoon hot pepper sauce
2 tablespoons crumbled blue cheese
1 tablespoon Canola Harvest margarine.

Cooking Directions
In shallow bowl stir together vinegar, mustard, maple syrup, thyme, and hot pepper sauce. Add chops, turn several times to coat well.

Heat heavy skillet over medium-high heat. Remove chops from marinade, discarding marinade, and cook, turning once, about 3-4 minutes per side. *

In small bowl stir together blue cheese and butter until smooth. Transfer chops to serving platter; top each with a dab of blue cheese butter.

Serves 4.

*Chops may also be grilled directly over a medium-hot fire for a total of about 7-8 minutes