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The best Canola you can get.

Pure Expeller Canola
  • ½ the saturated fat of olive oil
  • No Trans Fat
  • Low Saturated Fat
  • 1100 mg of Omega-3 Polyunsaturates per 14 g serving
  • No Cholesterol
  • No Sodium
  • Made from non-genetically engineered seed.
  • Kosher approved
  • Available in 16 oz and 32 oz

Choose the vegetable oil low in saturated fat.

  • Stays free running when stored in the refrigerator.
  • Light in colour and taste.
  • Blends well with many different spices and herbs.
  • Won't separate from other salad dressing ingredients

Naturally Cholesteral Free

0 Grams of Transfat
Low in saturated fat

Non-Hydrogenated

Excellent source of Vitamin D, Vitamin E and Vitamin A

Source of monounsaturated, polyunsaturated fat

BBQ, Fry, Bake, Saute, Grill, Baste
  • Fat free
  • Non-hydrogenated
  • Cholesterol free
  • Sodium free

 

 

Top Ramen Chicken Soup  


More about Ramen than you really wanted to know.

Most of us know ramen as the savior of penny-pinching college students who subsist on the cheap bricks of dried noodles and foil packets of flavored dust. This instant meal, however, has little in common with the noodle-and-broth dish served in Japan, where ramen is a national obsession. There’s a museum devoted to it, a movie about it (the 1985 comedy Tampopo), and several-hour waits at top ramenya (ramen shops).

"In Japan, sushi is quite pricey," says Kumao Arai, chef at San Jose’s highly regarded Ramen Halu. "Ramen is much cheaper, and because the soup is difficult to prepare at home, everyone goes to the ramenya." Now adventurous food lovers here in the West can enjoy fragrant bowls of authentic Japanese ramen, too.

Ramen styles vary—just as barbecue styles vary across the United States—but the basic components remain the same. Long strands of al dente wheat noodles are served in deep bowls of rich stock. Flavors include miso (bean paste), shoyu (soy sauce), and shio (salt). The broth-noodle combo is then artfully embellished with toppings, such as sliced pork, boiled eggs, bean sprouts, corn, black mushrooms, seaweed, scallions, seasoned bamboo shoots, or greens. No one frowns if you slurp.


Ramen Chicken Soup
Makes 4 main-dish servings
Start to Finish: 15 minutes

Ingredients
2 14-ounce cans reduced-sodium chicken broth
2 3-ounce packages chicken-flavored ramen noodles
1/2 teaspoon dried oregano or basil, crushed
1 10-ounce package frozen cut broccoli
2 cups shredded cooked chicken or turkey
1/4 cup toasted sliced almonds

Directions
1. In a large saucepan, bring chicken broth, the seasonings from the flavoring packet from noodles, and oregano or basil to boiling. Break up noodles. Add noodles and broccoli to mixture in saucepan; return to boiling. Reduce heat; simmer, uncovered, for 3 minutes. Stir in chicken; heat through. Ladle soup into bowls. Sprinkle with almonds. Makes 4 main-dish servings.